Hello, my friends! Hope everyone had a good weekend!
I started Jillian Michaels' 30 day Shred today, as part of a challenge with some of my friends on Twitter and Celebrate Weight Loss. I wanted a change of pace from the Wii Fit and Gold's Gym Cardio exercises I was doing, and this was the perfect opportunity.
Let's just say that I had my ass kicked on the first day.
I had never done any sort of circut training before, so I had no idea that it moved as fast as it did. However, I realized that the workout wasn't going to last forever, so I pushed through, even through the ab exercises, which were tough, especially the bicycle crunches. I know that the workout will get easier over time, and that I AM capable of doing this!
Have a good day, everyone!
~Tracy~
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